Our weeks are busy.

We work.

Commute.

Try to workout.

Spend time with loved ones.

Try to get our 8 hours of sleep.

Try to eat right and not just go through the drive thru.

Trying to be good is exhausting.

It feels like modern society is not built for our thriving.

When we try to live right it feels like society starts tearing us down.

Good bye progress.

Goodbye healthy habits.

We feel under attack, and the attack is so unrelenting we usually just give up.

That’s the pressure we are under in our modern world.

No one likes to feel defeated.

It creates feelings of guilt.

Maybe even shame.

If I were better I could do better.

​

​

Whats missing in this equation?

I feel like I have to do all the work.

Why am I doing everything?

I cant do it all.

And I sure can't fight all of society.

Maybe I should move to Italy.

​
The resistance you feel is real.

It's also entirely internal.

You are the source.

Which means you are the solution, not Italy.

​

Sitting down and doing what you know you're supposed to do.

Or standing up and doing what you know you're supposed to do.

Moving to done.

Putting a rep in.

​

Be it,

-choosing the healthy option

-choosing to go and workout

-choosing to wind down for bed

-choosing to promote your business

​

When we make a choice, we take back our power.

We will always feel the world attacking us.

But we can always choose to do the thing in spite of that onslaught.

There's no magic.

​

The world will attempt to disempower you.

You must choose to empower yourself.

​

That's it for today.

​

Go get it legends.

​

P.S. I'm offering free (for now) 60-minute coaching calls.

Weekend slots only.

​https://calendly.com/lifebuildercoaching/60mins?month=2024-04​